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FREE GUIDE

The C-Section Guide I Wish I'd Had
(Before All Three of Mine)

A guide to preparing your body, your home, and your heart before your scheduled C-section - from someone who's done it three times.

Having a C-section changes everything you thought you knew.

THE SHIFT

Tailor your nesting instincts to accommodate your post-surgical needs.

WHAT’S INSIDE

Three things the guide covers

Items to have on hand at the hospital and at home

Nursery and home design tips

How to prepare your nervous system for attachment to baby.

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ABOUT THE AUTHOR

Susanna P Soroosh, PT, MPT

Licensed Physical Therapist, business owner, and 3 time c section momma

Bachelor’s in Health Science and Master’s in Physical Therapy from the University of Oklahoma
10 years of interdisciplinary, team-based experience in Acute Care and Inpatient Rehabilitation
5 years in private practice specializing in The John F. Barnes’ Myofascial Release Approach®

I wasn't prepared for a C-section - not the first time, and honestly, not fully any of the times after that either. I wrote this guide because I don't want you walking into your surgery date the way I walked into mine: guessing and on the defensive.

Here's everything I wish someone had walked me through before each one.

PS. The credentials behind my name couldn't fully prepare me for being a patient. Now you can be. :-)

Walk into your surgery date prepared.

THE GUIDE

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